NUTRITION AND EXERCISE PROGRAM

Remote personal training to help you look better, feel better, and live better!

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NUTRITION AND EXERCISE PROGRAM

Remote personal training to help you look better, feel better, and live better!

PROGRAM HIGHLIGHTS

Medical Consult
Remote
Meal Plan
Accountability
Education
Communication

BOOK NOW

PROGRAM HIGHLIGHTS

Medical Consult
Remote
Meal Plan
Accountability
Education
Communication

BOOK NOW

OVERVIEW

No matter what your goal is, we can get you there together. Look better, feel better, live better! The right routine can do so much more than build muscle and burn fat! It can improve mood and elevate your confidence while reducing stress and eliminating anxiety. With the help of technology we’re able to provide highly effective personal training to people who:

Want the experience of personal training from the comfort of their own home or gym.
Are looking for personal training at a more affordable price.
Need something that works for them on their own time.

No matter what your goal is, we can get you there together. Look better, feel better, live better! The right routine can do so much more than build muscle and burn fat! It can improve mood and elevate your confidence while reducing stress and eliminating anxiety. With the help of technology we’re able to provide highly effective personal training to people who:

Want the experience of personal training from the comfort of their own home or gym.

Are looking for personal training at a more affordable price.

Need something that works for them on their own time.

ADDED VALUE!

A one-on-one consultation directly with Dr. Habib to kickstart your program! In it you’ll discuss your needs and he’ll provide you the medical guidance that few other exercise programs can offer. 

From that point forward you’ll work with your personal trainer, who will also have access to Dr. Habib and can make requests for further medical consultations as needed (additional charges may apply).

Next Health’s all-inclusive Nutrition and Exercise package, which includes nutrition, accountability, communication, and ready/reliable medical guidance costs you just $499 per month!

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WHAT YOU GET

Detailed daily instruction on workouts, including what exercises to do.

Video demonstrations on proper technique (sets, reps, rest, periods, everything!)

A customized meal plan which includes grocery lists, full recipes, and complete preparation instructions.

Regular communication so we can be sure that you stay engaged and on track!

Detailed daily instruction on workouts, including what exercises to do.

Video demonstrations on proper technique (sets, reps, rest, periods, everything!)

A customized meal plan which includes grocery lists, full recipes, and complete preparation instructions.

Regular communication so we can be sure that you stay engaged and on track!

HOW LONG IS A PERSONAL PROGRAM?

We offer personal online training in 4-week blocks. This allows for us to help our clients make steady progress over several weeks and then adjust their programs to account for their evolving fitness levels, goals, needs, wants, etc.

HOW TO GET STARTED

Make the commitment and sign up!
• Submit a questionnaire.
• Speak with Dr. Habib.

• Gain access to the app and your fully customized training program!

Make the commitment and sign up!

Submit a questionnaire.

Speak with Dr. Habib.

Gain access to the app and your fully customized training program!

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"So Grateful For the Results"
"I Felt Better Right Away"
Therapies "Worked Magic"
"A Great Atmosphere"
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AT NEXT HEALTH
WE'RE RETHINKING MEDICINE!

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THE NEXT HEALTH STRATEGY

Get to
Know You

We take our time with you (an hour on average) because we know that only with a thorough assessment can we build an effective plan.

Utilize Advanced
Technology

We use conventional (allopathic) technologies when needed. These tools help reveal issues which can help us devise a plan tailored for your needs.

Build a
Detailed Plan

We take all the info we gather during your consultation and, along with your lab results, develop a comprehensive treatment plan.

THE NEXT HEALTH WAY

PRIME
Eliminate/Detox Harmful Foods and Chemicals

RESET
Turn Off Harmful Signals

REPROGRAM
Activate Repair and Longevity Genes

REGENERATION
Total Body Healing

Schedule an appointment today and begin your journey on the path to optimal health and wellness!

703-724-4000