• Has an antihistamine effect, which is useful in fighting allergies. When we lack vitamin C we are prone to an increase in inflammation, asthma attacks and allergic reactions.
• Essential for the synthesis of collagen, the main structural protein found in connective tissue. This collagen stimulating effect can also assist the body with walling off malignant tumors.
• The B vitamins help in boosting energy and metabolism, and alleviate symptoms of fatigue.
• Improves the immune system and helps with the common cold, especially in individuals with a poor digestive function.
• Helps with iron absorption.
• Helps athletes gain an advantage in performance and recovery.